Paul McCaughey 5000m row
5,000m
Meters
25:57.3
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 134 |
June 26, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 5,000m | 2:35.7 | 93 | 618 | 24 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 25 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 25 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 25 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 24 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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