Paul McCaughey 10000m BikeErg
10,000m
Meters
29:09.4
Time
2:54.9
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 68 |
| Revolution Count | 1987 |
| Power/kg | 0.67 |
| Drag Factor | 43 |
July 01, 2022 14:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:09.4 | 10,000m | 2:54.9 | 65 | 524 | 68 |
| 6:26.1 | 2,000m | 3:13.0 | 49 | 467 | 62 |
| 5:56.6 | 4,000m | 2:58.3 | 62 | 512 | 67 |
| 5:51.4 | 6,000m | 2:55.7 | 65 | 522 | 68 |
| 5:58.7 | 8,000m | 2:59.3 | 61 | 508 | 67 |
| 4:56.6 | 10,000m | 2:28.3 | 107 | 669 | 81 |
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Workout Graph
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