Paul McCaughey 5000m row
5,000m
Meters
26:24.5
Time
2:38.4
Pace
266
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 133 |
July 18, 2022 17:08:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.5 | 5,000m | 2:38.4 | 88 | 602 | 23 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 23 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 24 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 24 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 23 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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