Paul McCaughey 10000m BikeErg
10,000m
Meters
29:43.7
Time
2:58.3
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 67 |
| Revolution Count | 1991 |
| Power/kg | 0.64 |
| Drag Factor | 43 |
July 21, 2022 18:14:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:43.7 | 10,000m | 2:58.3 | 62 | 512 | 67 |
| 5:48.4 | 2,000m | 2:54.2 | 66 | 527 | 69 |
| 5:39.2 | 4,000m | 2:49.6 | 72 | 546 | 70 |
| 6:00.1 | 6,000m | 3:00.0 | 60 | 506 | 66 |
| 6:09.1 | 8,000m | 3:04.5 | 56 | 491 | 65 |
| 6:06.9 | 10,000m | 3:03.4 | 57 | 495 | 65 |
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Workout Graph
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