Paul McCaughey 10000m BikeErg
10,000m
Meters
32:22.2
Time
3:14.2
Pace
250
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 61 |
| Revolution Count | 1991 |
| Power/kg | 0.49 |
| Drag Factor | 43 |
July 24, 2022 17:38:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:22.2 | 10,000m | 3:14.2 | 48 | 464 | 61 | 84 |
| 6:37.3 | 2,000m | 3:18.6 | 45 | 453 | 60 | 84 |
| 6:24.1 | 4,000m | 3:12.0 | 49 | 470 | 62 | |
| 6:23.9 | 6,000m | 3:11.9 | 49 | 470 | 62 | |
| 6:33.1 | 8,000m | 3:16.5 | 46 | 458 | 61 | |
| 6:23.8 | 10,000m | 3:11.9 | 50 | 470 | 62 |
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Workout Graph
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