Paul McCaughey 10000m BikeErg
10,000m
Meters
31:45.7
Time
3:10.5
Pace
250
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 63 |
| Revolution Count | 1993 |
| Power/kg | 0.52 |
| Drag Factor | 43 |
July 27, 2022 16:01:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:45.7 | 10,000m | 3:10.5 | 51 | 474 | 63 | 95 |
| 6:33.0 | 2,000m | 3:16.5 | 46 | 458 | 61 | 93 |
| 6:04.1 | 4,000m | 3:02.0 | 58 | 499 | 66 | 98 |
| 7:12.8 | 6,000m | 3:36.4 | 35 | 418 | 55 | 91 |
| 6:04.1 | 8,000m | 3:02.0 | 58 | 499 | 66 | 96 |
| 5:51.7 | 10,000m | 2:55.8 | 64 | 521 | 68 | 99 |
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Workout Graph
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