Paul McCaughey 6500m row
6,500m
Meters
38:42.0
Time
2:58.6
Pace
331
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 133 |
August 01, 2022 17:45:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.0 | 6,500m | 2:58.6 | 61 | 511 | 21 | 96 |
| 7:21.7 | 1,300m | 2:49.8 | 71 | 545 | 22 | 96 |
| 7:53.1 | 2,600m | 3:01.9 | 58 | 499 | 20 | 97 |
| 8:09.6 | 3,900m | 3:08.3 | 52 | 480 | 20 | 95 |
| 7:35.7 | 5,200m | 2:55.2 | 65 | 523 | 22 | 97 |
| 7:41.9 | 6,500m | 2:57.6 | 62 | 514 | 22 | 96 |
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Workout Graph
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