Paul McCaughey 2500m SkiErg
2,500m
Meters
12:38.6
Time
2:31.7
Pace
134
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 79 |
August 02, 2022 17:21:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 2,500m | 2:31.7 | 100 | 644 | 26 | 111 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 27 | 92 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 26 | |
| 2:33.2 | 1,500m | 2:33.2 | 97 | 635 | 25 | |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 25 | 123 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 29 | 118 |
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Workout Graph
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