Paul McCaughey 5000m row
5,000m
Meters
26:39.7
Time
2:39.9
Pace
261
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 131 |
August 06, 2022 18:07:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.7 | 5,000m | 2:39.9 | 85 | 594 | 23 | 108 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 24 | 108 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 24 | 108 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 24 | 109 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 23 | 109 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 24 | 110 |
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Workout Graph
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