Paul McCaughey 15000m BikeErg
15,000m
Meters
45:52.9
Time
3:03.5
Pace
377
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 65 |
| Revolution Count | 2988 |
| Power/kg | 0.58 |
| Drag Factor | 43 |
August 07, 2022 17:59:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:52.9 | 15,000m | 3:03.5 | 57 | 494 | 65 | 92 |
| 9:30.3 | 3,000m | 3:10.1 | 51 | 475 | 63 | 90 |
| 8:58.6 | 6,000m | 2:59.5 | 60 | 508 | 67 | 98 |
| 8:52.5 | 9,000m | 2:57.5 | 63 | 515 | 67 | 94 |
| 9:19.4 | 12,000m | 3:06.4 | 54 | 485 | 64 | 89 |
| 9:12.1 | 15,000m | 3:04.0 | 56 | 493 | 65 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.