Paul McCaughey 5000m row
5,000m
Meters
27:17.4
Time
2:43.7
Pace
261
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 132 |
August 10, 2022 18:00:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 22 | 109 |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 22 | 102 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 23 | 109 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 23 | 116 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 21 | 109 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 23 | 112 |
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Workout Graph
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