Paul McCaughey 10000m BikeErg
10,000m
Meters
31:25.1
Time
3:08.5
Pace
250
Calories
87
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 63 |
| Revolution Count | 1992 |
| Power/kg | 0.53 |
| Drag Factor | 43 |
August 27, 2022 17:41:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:25.1 | 10,000m | 3:08.5 | 52 | 479 | 63 | 87 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 65 | 129 |
| 6:14.2 | 4,000m | 3:07.1 | 53 | 483 | 64 | 83 |
| 6:13.2 | 6,000m | 3:06.6 | 54 | 485 | 64 | 77 |
| 6:23.4 | 8,000m | 3:11.7 | 50 | 470 | 62 | 72 |
| 6:24.3 | 10,000m | 3:12.1 | 49 | 469 | 62 | 77 |
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Workout Graph
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