Paul McCaughey 15000m BikeErg
15,000m
Meters
43:48.8
Time
2:55.2
Pace
381
Calories
84
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 68 |
| Revolution Count | 2984 |
| Power/kg | 0.67 |
| Drag Factor | 43 |
August 31, 2022 13:01:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:48.8 | 15,000m | 2:55.2 | 65 | 523 | 68 | 84 |
| 9:15.6 | 3,000m | 3:05.2 | 55 | 489 | 64 | 80 |
| 8:45.1 | 6,000m | 2:55.0 | 65 | 524 | 68 | 83 |
| 8:34.1 | 9,000m | 2:51.3 | 70 | 539 | 70 | 84 |
| 8:40.4 | 12,000m | 2:53.4 | 67 | 530 | 69 | 84 |
| 8:33.6 | 15,000m | 2:51.2 | 70 | 540 | 70 | 89 |
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Workout Graph
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