Paul McCaughey 1000m SkiErg
1,000m
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
71
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 80 |
September 02, 2022 16:59:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 26 | 71 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 28 | 71 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 27 | |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 | |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 | |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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