Paul McCaughey 10000m BikeErg
10,000m
Meters
30:24.2
Time
3:02.4
Pace
250
Calories
83
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 65 |
| Revolution Count | 1989 |
| Power/kg | 0.59 |
| Drag Factor | 43 |
September 14, 2022 17:33:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.2 | 10,000m | 3:02.4 | 58 | 498 | 65 | 83 |
| 6:12.8 | 2,000m | 3:06.4 | 54 | 485 | 64 | 88 |
| 6:02.8 | 4,000m | 3:01.4 | 59 | 501 | 66 | 83 |
| 6:02.8 | 6,000m | 3:01.4 | 59 | 501 | 66 | 80 |
| 6:03.4 | 8,000m | 3:01.7 | 58 | 500 | 66 | 81 |
| 6:02.5 | 10,000m | 3:01.2 | 59 | 502 | 66 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.