Paul McCaughey 10000m BikeErg
10,000m
Meters
30:37.4
Time
3:03.7
Pace
250
Calories
80
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 65 |
| Revolution Count | 1992 |
| Power/kg | 0.57 |
| Drag Factor | 43 |
September 17, 2022 14:04:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.4 | 10,000m | 3:03.7 | 56 | 494 | 65 | 80 |
| 6:27.4 | 2,000m | 3:13.7 | 48 | 465 | 62 | 79 |
| 6:04.5 | 4,000m | 3:02.2 | 58 | 498 | 66 | 81 |
| 5:58.3 | 6,000m | 2:59.1 | 61 | 509 | 67 | 82 |
| 6:02.0 | 8,000m | 3:01.0 | 59 | 503 | 66 | 80 |
| 6:05.3 | 10,000m | 3:02.6 | 57 | 497 | 65 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.