Paul McCaughey 10000m BikeErg
10,000
Meters
29:11.1
Time
2:55.1
Pace
51
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 104 |
| RPM | 68 |
| Revolution Count | 32 |
| Power/kg | 0.67 |
| Drag Factor | 43 |
September 29, 2022 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:11.1 | 10,000 | 2:55.1 | 65 | 104 | 51 | 68 | 98 |
| 6:19.0 | 2,000 | 3:09.5 | 51 | 474 | 50 | 63 | 98 |
| 5:48.6 | 4,000 | 2:54.3 | 66 | 526 | 51 | 68 | |
| 5:40.4 | 6,000 | 2:50.2 | 71 | 539 | 51 | 70 | |
| 5:36.6 | 8,000 | 2:48.3 | 73 | 545 | 51 | 71 | |
| 5:46.6 | 10,000 | 2:53.3 | 67 | 529 | 51 | 69 |
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Workout Graph
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