Paul McCaughey 10000m BikeErg
10,000m
Meters
26:29.6
Time
2:38.9
Pace
265
Calories
96
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
RPM | 68 |
Revolution Count | 1812 |
Power/kg | 0.89 |
Drag Factor | 60 |
October 01, 2022 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:29.6 | 10,000m | 2:38.9 | 87 | 599 | 68 | 96 |
6:01.0 | 2,000m | 3:00.5 | 60 | 504 | 64 | 89 |
5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 67 | 92 |
5:16.0 | 6,000m | 2:38.0 | 89 | 605 | 68 | 94 |
5:05.3 | 8,000m | 2:32.6 | 98 | 638 | 70 | 98 |
4:47.0 | 10,000m | 2:23.5 | 118 | 707 | 74 | 111 |
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Workout Graph
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