Paul McCaughey 10000m BikeErg
10,000m
Meters
25:38.3
Time
2:33.8
Pace
268
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 69 |
| Revolution Count | 1779 |
| Power/kg | 0.98 |
| Drag Factor | 60 |
October 03, 2022 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:38.3 | 10,000m | 2:33.8 | 96 | 630 | 69 | 101 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 63 | 96 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 71 | 103 |
| 5:04.4 | 6,000m | 2:32.2 | 99 | 641 | 70 | 101 |
| 5:02.7 | 8,000m | 2:31.3 | 101 | 647 | 71 | 100 |
| 4:53.5 | 10,000m | 2:26.7 | 111 | 681 | 73 | 106 |
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Workout Graph
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