Paul McCaughey 10000m BikeErg
10,000m
Meters
28:53.4
Time
2:53.3
Pace
254
Calories
85
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 61 |
| Revolution Count | 1783 |
| Power/kg | 0.69 |
| Drag Factor | 60 |
October 09, 2022 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:53.4 | 10,000m | 2:53.3 | 67 | 531 | 61 | 85 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 59 | 83 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 63 | 88 |
| 5:43.6 | 6,000m | 2:51.8 | 69 | 537 | 62 | 87 |
| 5:45.0 | 8,000m | 2:52.5 | 68 | 534 | 62 | 84 |
| 5:41.6 | 10,000m | 2:50.8 | 70 | 541 | 63 | 87 |
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Workout Graph
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