Paul McCaughey 6500m row
6,500m
Meters
35:25.1
Time
2:43.4
Pace
340
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 132 |
October 16, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.1 | 6,500m | 2:43.4 | 80 | 575 | 22 | 107 |
| 7:38.2 | 1,300m | 2:56.2 | 64 | 520 | 22 | 115 |
| 7:14.7 | 2,600m | 2:47.1 | 75 | 557 | 22 | 106 |
| 6:57.9 | 3,900m | 2:40.7 | 84 | 590 | 24 | 115 |
| 6:55.3 | 5,200m | 2:39.7 | 86 | 595 | 23 | 98 |
| 6:39.0 | 6,500m | 2:33.4 | 97 | 633 | 22 | 105 |
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Workout Graph
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