Paul McCaughey 15000m BikeErg
15,000m
Meters
40:38.9
Time
2:42.5
Pace
392
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 65 |
| Revolution Count | 2669 |
| Power/kg | 0.83 |
| Drag Factor | 60 |
October 18, 2022 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:38.9 | 15,000m | 2:42.5 | 81 | 580 | 65 | 95 |
| 8:26.7 | 3,000m | 2:48.9 | 73 | 549 | 63 | |
| 8:11.1 | 6,000m | 2:43.7 | 80 | 574 | 65 | |
| 8:01.5 | 9,000m | 2:40.5 | 85 | 591 | 67 | |
| 8:01.7 | 12,000m | 2:40.5 | 85 | 590 | 67 | 94 |
| 7:57.8 | 15,000m | 2:39.2 | 87 | 598 | 67 | 96 |
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Workout Graph
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