Paul McCaughey 6500m row
6,500m
Meters
33:23.6
Time
2:34.1
Pace
347
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 132 |
October 19, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.6 | 6,500m | 2:34.1 | 96 | 629 | 23 | 117 |
| 7:04.7 | 1,300m | 2:43.3 | 80 | 576 | 24 | 118 |
| 6:46.6 | 2,600m | 2:36.3 | 92 | 614 | 24 | 122 |
| 6:41.0 | 3,900m | 2:34.2 | 95 | 628 | 23 | 122 |
| 6:35.8 | 5,200m | 2:32.2 | 99 | 641 | 23 | 117 |
| 6:15.6 | 6,500m | 2:24.4 | 116 | 699 | 23 | 107 |
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Workout Graph
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