Paul McCaughey 10000m row
10,000m
Meters
51:57.8
Time
2:35.8
Pace
535
Calories
116
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 23 |
Stroke Count | 1230 |
Drag Factor | 131 |
October 22, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:57.8 | 10,000m | 2:35.8 | 92 | 617 | 23 | 116 |
10:46.2 | 2,000m | 2:41.5 | 83 | 585 | 25 | 122 |
10:38.3 | 4,000m | 2:39.5 | 86 | 596 | 24 | 119 |
10:27.4 | 6,000m | 2:36.8 | 91 | 612 | 23 | 114 |
10:15.3 | 8,000m | 2:33.8 | 96 | 630 | 23 | 108 |
9:50.5 | 10,000m | 2:27.6 | 109 | 674 | 23 | 118 |
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Workout Graph
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