Paul McCaughey 12500m BikeErg
12,500m
Meters
32:14.8
Time
2:34.7
Pace
335
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 69 |
| Revolution Count | 2237 |
| Power/kg | 0.96 |
| Drag Factor | 59 |
October 23, 2022 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:14.8 | 12,500m | 2:34.7 | 94 | 624 | 69 | 105 |
| 6:55.1 | 2,500m | 2:46.0 | 76 | 563 | 65 | 104 |
| 6:15.6 | 5,000m | 2:30.2 | 103 | 655 | 71 | 104 |
| 6:22.5 | 7,500m | 2:33.0 | 98 | 636 | 70 | 103 |
| 6:37.6 | 10,000m | 2:39.0 | 87 | 599 | 67 | 103 |
| 6:04.1 | 12,500m | 2:25.6 | 113 | 689 | 74 | 112 |
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Workout Graph
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