Paul McCaughey 6500m row
6,500m
Meters
33:04.7
Time
2:32.6
Pace
350
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 130 |
October 24, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.7 | 6,500m | 2:32.6 | 98 | 638 | 23 | 111 |
| 6:57.9 | 1,300m | 2:40.7 | 84 | 590 | 25 | 101 |
| 6:45.9 | 2,600m | 2:36.1 | 92 | 616 | 25 | 127 |
| 6:37.2 | 3,900m | 2:32.7 | 98 | 637 | 24 | 117 |
| 6:25.1 | 5,200m | 2:28.1 | 108 | 670 | 23 | 109 |
| 6:18.4 | 6,500m | 2:25.5 | 114 | 690 | 22 | 105 |
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Workout Graph
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