Paul McCaughey 6500m row
6,500m
Meters
34:54.0
Time
2:41.0
Pace
340
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 135 |
November 07, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.0 | 6,500m | 2:41.0 | 84 | 588 | 24 | 100 |
| 7:13.0 | 1,300m | 2:46.5 | 76 | 560 | 24 | 77 |
| 7:01.2 | 2,600m | 2:42.0 | 82 | 583 | 24 | |
| 7:00.2 | 3,900m | 2:41.6 | 83 | 585 | 24 | 104 |
| 6:55.8 | 5,200m | 2:39.9 | 86 | 594 | 24 | 109 |
| 6:43.9 | 6,500m | 2:35.3 | 93 | 621 | 24 | 113 |
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Workout Graph
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