Paul McCaughey 6500m row
6,500m
Meters
37:10.2
Time
2:51.5
Pace
333
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 132 |
November 13, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.2 | 6,500m | 2:51.5 | 69 | 538 | 21 | 109 |
| 8:11.9 | 1,300m | 3:09.1 | 52 | 477 | 19 | 104 |
| 7:15.3 | 2,600m | 2:47.4 | 75 | 556 | 22 | 110 |
| 7:21.2 | 3,900m | 2:49.6 | 72 | 546 | 22 | 115 |
| 7:22.4 | 5,200m | 2:50.1 | 71 | 544 | 21 | 112 |
| 6:59.4 | 6,500m | 2:41.3 | 83 | 586 | 22 | 106 |
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Workout Graph
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