Paul McCaughey 10000m BikeErg
10,000m
Meters
28:45.4
Time
2:52.5
Pace
254
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 61 |
| Revolution Count | 1786 |
| Power/kg | 0.7 |
| Drag Factor | 60 |
November 13, 2022 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:45.4 | 10,000m | 2:52.5 | 68 | 534 | 61 | 89 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 60 | 85 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 62 | 90 |
| 5:43.3 | 6,000m | 2:51.6 | 69 | 538 | 62 | 91 |
| 5:35.6 | 8,000m | 2:47.8 | 74 | 554 | 64 | 92 |
| 5:43.4 | 10,000m | 2:51.7 | 69 | 537 | 62 | 91 |
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Workout Graph
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