Paul McCaughey 6500m row
6,500m
Meters
34:16.9
Time
2:38.2
Pace
343
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 152 |
November 19, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.9 | 6,500m | 2:38.2 | 88 | 604 | 22 | 107 |
| 7:06.3 | 1,300m | 2:43.9 | 79 | 573 | 24 | |
| 7:00.3 | 2,600m | 2:41.6 | 83 | 585 | 23 | 103 |
| 6:53.9 | 3,900m | 2:39.1 | 87 | 598 | 22 | 106 |
| 6:45.8 | 5,200m | 2:36.0 | 92 | 616 | 21 | 106 |
| 6:30.6 | 6,500m | 2:30.2 | 103 | 655 | 21 | 114 |
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Workout Graph
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