Paul McCaughey 10000m BikeErg
10,000
Meters
27:19.1
Time
2:43.9
Pace
260
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 65 |
| Revolution Count | 1780 |
| Power/kg | 0.81 |
| Drag Factor | 60 |
December 03, 2022 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:19.1 | 10,000 | 2:43.9 | 79 | 571 | 260 | 65 | 95 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 511 | 50 | 61 | 86 |
| 5:34.8 | 4,000 | 2:47.4 | 75 | 548 | 51 | 64 | 91 |
| 5:26.7 | 6,000 | 2:43.3 | 80 | 573 | 52 | 65 | 96 |
| 5:29.6 | 8,000 | 2:44.8 | 78 | 567 | 52 | 65 | 93 |
| 4:56.3 | 10,000 | 2:28.1 | 108 | 668 | 55 | 72 | 111 |
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Workout Graph
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