Paul McCaughey 6550m row
6,550
Meters
35:13.0
Time
2:41.2
Pace
343
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 151 |
December 10, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.0 | 6,550 | 2:41.2 | 83 | 584 | 343 | 21 | 111 |
| 7:39.1 | 1,400 | 2:43.9 | 79 | 572 | 73 | 23 | 135 |
| 7:34.8 | 2,800 | 2:42.4 | 82 | 577 | 73 | 22 | 103 |
| 7:25.3 | 4,200 | 2:39.0 | 87 | 598 | 74 | 21 | 107 |
| 7:33.5 | 5,600 | 2:41.9 | 82 | 579 | 73 | 21 | 105 |
| 5:00.3 | 6,550 | 2:38.0 | 89 | 599 | 50 | 20 | 107 |
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Workout Graph
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