Paul McCaughey 6550m row
6,550
Meters
36:48.7
Time
2:48.6
Pace
337
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 132 |
December 28, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.7 | 6,550 | 2:48.6 | 73 | 551 | 337 | 20 | 134 |
| 7:48.7 | 1,400 | 2:47.3 | 75 | 556 | 72 | 21 | 156 |
| 7:51.4 | 2,800 | 2:48.3 | 73 | 552 | 72 | 20 | 168 |
| 7:57.2 | 4,200 | 2:50.4 | 71 | 543 | 72 | 20 | 162 |
| 8:01.4 | 5,600 | 2:51.9 | 69 | 537 | 72 | 20 | 91 |
| 5:10.0 | 6,550 | 2:43.1 | 81 | 577 | 49 | 20 | 96 |
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Workout Graph
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