Paul McCaughey 6550m row
6,550m
Meters
37:08.0
Time
2:50.0
Pace
335
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 134 |
January 08, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.0 | 6,550m | 2:50.0 | 71 | 544 | 22 | 121 |
| 7:53.1 | 1,400m | 2:48.9 | 73 | 549 | 24 | 116 |
| 8:02.8 | 2,800m | 2:52.4 | 68 | 534 | 23 | 116 |
| 8:03.9 | 4,200m | 2:52.8 | 68 | 533 | 22 | 117 |
| 8:11.3 | 5,600m | 2:55.4 | 65 | 522 | 22 | 125 |
| 4:57.0 | 6,550m | 2:36.3 | 92 | 615 | 20 | 133 |
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Workout Graph
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