Paul McCaughey 6550m row
6,550m
Meters
42:14.8
Time
3:13.4
Pace
333
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 131 |
January 15, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.8 | 6,550m | 3:13.4 | 48 | 466 | 18 | 100 |
| 8:50.5 | 1,400m | 3:09.4 | 51 | 477 | 18 | 102 |
| 9:21.3 | 2,800m | 3:20.4 | 43 | 449 | 18 | 97 |
| 8:45.0 | 4,200m | 3:07.5 | 53 | 482 | 19 | 101 |
| 8:57.4 | 5,600m | 3:11.9 | 50 | 470 | 18 | 101 |
| 6:20.6 | 6,550m | 3:20.3 | 44 | 449 | 18 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.