Paul McCaughey 6550m row
6,550m
Meters
36:16.1
Time
2:46.1
Pace
338
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 133 |
January 19, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.1 | 6,550m | 2:46.1 | 76 | 562 | 22 | 114 |
| 8:00.2 | 1,400m | 2:51.5 | 69 | 538 | 23 | 99 |
| 7:42.5 | 2,800m | 2:45.1 | 78 | 567 | 23 | 119 |
| 7:42.4 | 4,200m | 2:45.1 | 78 | 567 | 23 | 122 |
| 7:45.1 | 5,600m | 2:46.1 | 76 | 562 | 23 | 113 |
| 5:05.9 | 6,550m | 2:41.0 | 84 | 588 | 22 | 118 |
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Workout Graph
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