Paul McCaughey 10000m BikeErg
10,000m
Meters
28:49.4
Time
2:52.9
Pace
255
Calories
80
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 61 |
| Revolution Count | 1785 |
| Power/kg | 0.7 |
| Drag Factor | 60 |
January 28, 2023 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:49.4 | 10,000m | 2:52.9 | 68 | 532 | 61 | 80 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 62 | 78 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 65 | 86 |
| 5:49.7 | 6,000m | 2:54.8 | 65 | 525 | 61 | 79 |
| 5:58.9 | 8,000m | 2:59.4 | 61 | 508 | 60 | 79 |
| 5:49.6 | 10,000m | 2:54.8 | 66 | 525 | 61 | 78 |
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Workout Graph
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