Paul McCaughey 6550m row
6,550
Meters
35:57.2
Time
2:44.6
Pace
347
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 136 |
February 10, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.2 | 6,550 | 2:44.6 | 78 | 579 | 347 | 23 | 108 |
| 7:32.2 | 1,400 | 2:41.5 | 83 | 581 | 73 | 25 | 112 |
| 7:29.9 | 2,800 | 2:40.6 | 84 | 584 | 73 | 25 | 101 |
| 9:14.9 | 4,200 | 3:18.1 | 45 | 473 | 73 | 19 | 103 |
| 7:16.2 | 5,600 | 2:35.7 | 93 | 610 | 74 | 24 | 111 |
| 4:24.0 | 6,550 | 2:18.9 | 130 | 736 | 54 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.