Paul McCaughey 10000m BikeErg
10,000
Meters
25:57.8
Time
2:35.7
Pace
266
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 68 |
| Revolution Count | 1789 |
| Power/kg | 0.95 |
| Drag Factor | 59 |
February 12, 2023 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:57.8 | 10,000 | 2:35.7 | 93 | 614 | 266 | 68 | 103 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 577 | 52 | 66 | 101 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 643 | 54 | 71 | 106 |
| 5:05.9 | 6,000 | 2:32.9 | 98 | 635 | 54 | 70 | 103 |
| 5:11.0 | 8,000 | 2:35.5 | 93 | 613 | 53 | 69 | 106 |
| 5:14.7 | 10,000 | 2:37.3 | 90 | 606 | 53 | 68 | 101 |
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Workout Graph
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