Paul McCaughey 6590m row
6,590m
Meters
38:55.8
Time
2:57.2
Pace
336
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 133 |
March 05, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.8 | 6,590m | 2:57.2 | 63 | 516 | 22 | 114 |
| 9:12.0 | 1,400m | 3:17.1 | 46 | 457 | 21 | 117 |
| 8:12.0 | 2,800m | 2:55.7 | 65 | 522 | 23 | 116 |
| 8:08.2 | 4,200m | 2:54.3 | 66 | 527 | 23 | 115 |
| 7:57.8 | 5,600m | 2:50.6 | 70 | 542 | 23 | 112 |
| 5:25.8 | 6,590m | 2:44.5 | 79 | 570 | 22 | 113 |
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Workout Graph
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