Paul McCaughey 10000m BikeErg
10,000
Meters
27:55.9
Time
2:47.5
Pace
257
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 63 |
| Revolution Count | 1787 |
| Power/kg | 0.76 |
March 24, 2023 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:55.9 | 10,000 | 2:47.5 | 74 | 555 | 257 | 63 | 97 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 526 | 51 | 61 | 92 |
| 5:35.5 | 4,000 | 2:47.7 | 74 | 555 | 51 | 64 | 99 |
| 5:44.1 | 6,000 | 2:52.0 | 69 | 536 | 51 | 62 | 91 |
| 5:36.5 | 8,000 | 2:48.2 | 73 | 552 | 51 | 64 | 96 |
| 5:10.5 | 10,000 | 2:35.2 | 94 | 621 | 53 | 69 | 110 |
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Workout Graph
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