Paul McCaughey 10000m BikeErg
10,000m
Meters
27:27.2
Time
2:44.7
Pace
258
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 65 |
| Revolution Count | 1787 |
| Power/kg | 0.8 |
March 26, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:27.2 | 10,000m | 2:44.7 | 78 | 569 | 65 | 97 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 61 | 93 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 65 | 95 |
| 5:31.7 | 6,000m | 2:45.8 | 77 | 564 | 65 | 93 |
| 5:28.2 | 8,000m | 2:44.1 | 79 | 572 | 65 | 96 |
| 5:03.8 | 10,000m | 2:31.9 | 100 | 643 | 71 | 108 |
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Workout Graph
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