Paul McCaughey 10000m BikeErg
10,000m
Meters
28:22.4
Time
2:50.2
Pace
255
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 62 |
| Revolution Count | 1784 |
| Power/kg | 0.73 |
March 29, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:22.4 | 10,000m | 2:50.2 | 71 | 544 | 62 | 96 |
| 6:04.3 | 2,000m | 3:02.1 | 58 | 499 | 59 | 94 |
| 5:38.6 | 4,000m | 2:49.3 | 72 | 548 | 63 | 94 |
| 5:39.5 | 6,000m | 2:49.7 | 72 | 546 | 63 | 95 |
| 5:33.1 | 8,000m | 2:46.5 | 76 | 560 | 64 | 96 |
| 5:26.9 | 10,000m | 2:43.4 | 80 | 575 | 66 | 101 |
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Workout Graph
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