Paul McCaughey 10000m BikeErg
10,000m
Meters
25:51.6
Time
2:35.1
Pace
266
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 69 |
| Revolution Count | 1787 |
| Power/kg | 0.96 |
April 01, 2023 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:51.6 | 10,000m | 2:35.1 | 94 | 622 | 69 | 96 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 65 | 90 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 69 | 95 |
| 5:05.7 | 6,000m | 2:32.8 | 98 | 637 | 70 | 95 |
| 5:13.2 | 8,000m | 2:36.6 | 91 | 613 | 69 | 96 |
| 4:49.9 | 10,000m | 2:24.9 | 115 | 695 | 74 | 105 |
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Workout Graph
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