Paul McCaughey 10000m BikeErg
10,000m
Meters
29:35.4
Time
2:57.5
Pace
251
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 60 |
| Revolution Count | 1791 |
| Power/kg | 0.65 |
April 05, 2023 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:35.4 | 10,000m | 2:57.5 | 63 | 515 | 60 | 91 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 58 | 92 |
| 5:53.9 | 4,000m | 2:56.9 | 63 | 517 | 61 | 91 |
| 5:51.1 | 6,000m | 2:55.5 | 65 | 522 | 61 | 93 |
| 5:52.6 | 8,000m | 2:56.3 | 64 | 519 | 61 | 89 |
| 5:47.6 | 10,000m | 2:53.8 | 67 | 529 | 62 | 92 |
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10000m