Paul McCaughey 10000m BikeErg
10,000m
Meters
27:42.4
Time
2:46.2
Pace
256
Calories
87
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 67 |
| Revolution Count | 1883 |
| Power/kg | 0.78 |
April 28, 2023 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:42.4 | 10,000m | 2:46.2 | 76 | 562 | 67 | 87 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 70 | 88 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 67 | 85 |
| 5:34.5 | 6,000m | 2:47.2 | 75 | 557 | 68 | 88 |
| 5:35.6 | 8,000m | 2:47.8 | 74 | 554 | 67 | 87 |
| 5:32.2 | 10,000m | 2:46.1 | 76 | 562 | 68 | 90 |
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Workout Graph
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