Paul McCaughey 5000m row
5,000m
Meters
26:49.1
Time
2:40.9
Pace
261
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 135 |
May 10, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.1 | 5,000m | 2:40.9 | 84 | 589 | 23 | 119 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 24 | 123 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 24 | 120 |
| 5:24.7 | 3,000m | 2:42.3 | 82 | 581 | 24 | 119 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 24 | 119 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.