Paul McCaughey 5000m row
5,000m
Meters
27:17.1
Time
2:43.7
Pace
259
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 136 |
May 24, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.1 | 5,000m | 2:43.7 | 80 | 574 | 24 | 124 |
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 25 | 64 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 25 | 147 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 25 | 150 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 24 | 146 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 24 | 117 |
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Workout Graph
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