Paul McCaughey 10000m BikeErg
10,000m
Meters
28:13.6
Time
2:49.3
Pace
258
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 76 |
| Revolution Count | 2152 |
| Power/kg | 0.74 |
| Drag Factor | 39 |
May 25, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:13.6 | 10,000m | 2:49.3 | 72 | 547 | 76 | 97 |
| 6:09.1 | 2,000m | 3:04.5 | 56 | 491 | 73 | 86 |
| 5:59.5 | 4,000m | 2:59.7 | 60 | 507 | 74 | 91 |
| 5:48.9 | 6,000m | 2:54.4 | 66 | 526 | 75 | 96 |
| 5:15.5 | 8,000m | 2:37.7 | 89 | 606 | 78 | 103 |
| 5:00.7 | 10,000m | 2:30.3 | 103 | 654 | 82 | 111 |
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Workout Graph
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