Paul McCaughey 10000m BikeErg
10,000m
Meters
26:21.3
Time
2:38.1
Pace
264
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 78 |
| Revolution Count | 2078 |
| Power/kg | 0.91 |
| Drag Factor | 38 |
June 03, 2023 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:21.3 | 10,000m | 2:38.1 | 89 | 604 | 78 | 110 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 71 | 98 |
| 5:18.1 | 4,000m | 2:39.0 | 87 | 599 | 78 | 106 |
| 5:05.6 | 6,000m | 2:32.8 | 98 | 637 | 81 | 111 |
| 5:03.8 | 8,000m | 2:31.9 | 100 | 643 | 82 | 114 |
| 5:00.7 | 10,000m | 2:30.3 | 103 | 654 | 83 | 121 |
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Workout Graph
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